Patient guide / Thigh and calf

Understanding thigh and calf pain and conditions

These articles explain thigh and calf problems, care options and when to seek advice. Similar symptoms can have different causes; these texts do not provide a diagnosis.

Working draft · medical review pending
Working draft · medical review pending

This page is awaiting validation. It does not replace a consultation or a programme adapted to your situation.

Pain and conditions

Hamstring injury: from sudden pain to returning to sport

Sudden pain behind the thigh can occur during running or a strong stretch. A minor muscle strain and a tendon pulled from its attachment near the buttock need different care.

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Pain and conditions

Pain at the front of the thigh: quadriceps injury

Your quadriceps work when you stand, climb a step or kick a ball. Sudden pain may come from muscle, but major difficulty straightening the knee calls for assessment of the tendon.

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Pain and conditions

A blow to the thigh: muscle contusion and bruising

A collision can compress muscle against bone and cause a contusion. A haematoma is a collection of blood in the tissues. Decisions depend on pain, swelling and function, as well as how the bruise looks.

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Pain and conditions

Calf strain: understanding the injury and recovery

Sudden calf pain during push-off may involve a muscle strain, sometimes called tennis leg. Achilles rupture and deep vein thrombosis can produce similar symptoms. The history and examination matter.

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Pain and conditions

Pain under the buttock: proximal hamstring tendinopathy

Gradual pain near your sitting bone may involve the upper hamstring tendon. It differs from an acute tear. The back, hip and nerves can also cause pain nearby.

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Pain and conditions

Thigh and calf cramps: relief and when to seek advice

A cramp is an involuntary painful contraction, at night or during exercise. A familiar brief cramp and persistent pain with swelling require different decisions.

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Pain and conditions

Soreness after exercise: recovery and warning signs

Unfamiliar exercise may cause delayed muscle soreness, unlike pain felt during an injury. Exceptionally severe pain, marked weakness or dark urine still needs immediate medical assessment.

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Pain and conditions

Shin pain: overload and bone stress injury

Shin pain may follow increased running or jumping. Shin splints and bone stress injuries can overlap in their symptoms. Continuing to run through worsening pain can delay recovery.

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Pain and conditions

Exercise-related lower-leg pressure: chronic compartment syndrome

Pain and tightness recurring after a similar amount of running may prompt assessment for exertional compartment syndrome. Sudden extreme pain is a different situation and can be a surgical emergency.

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Pain and conditions

Burning or numb outer thigh: meralgia paraesthetica

Burning or numbness on the outer thigh may involve a sensory nerve, called meralgia paraesthetica. Examination matters, particularly if weakness or other symptoms accompany the sensation.

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Pain and conditions

Walking pain: peripheral arterial disease and claudication

Calf or thigh pain recurring during walking and easing with rest can involve reduced arterial circulation. This needs medical diagnosis. Supervised walking may then form part of treatment.

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Pain and conditions

Thigh or calf pain: when to seek medical help

Some leg symptoms must not wait for exercise or a routine appointment. This page explains actions but cannot rule out serious disease. In Luxembourg, call 112 for emergencies.

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Text updated on

Medical review: awaiting Hasib Selimovic.

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