Patient guide / Elbow, wrist and hand
Understanding elbow, wrist and hand pain
Pain in the same area can have different explanations. These guides explain the terms, care options and when to seek help. They cannot diagnose your condition.
This page is awaiting validation. It does not replace a consultation or a programme adapted to your situation.
Epicondylitis and epitrochleitis: understanding elbow pain
Carrying a bag, squeezing a tool or pouring a bottle can cause elbow pain. Understand the role of tendons and the possibilities for gradual recovery.
Read the guidePain and conditionsCarpal tunnel syndrome: tingling and nocturnal awakenings
Carpal tunnel can cause numb fingers, discomfort at night, and difficulty gripping. Find out what the examination, an splint and the treatments can provide.
Read the guidePain and conditionsUlnar nerve: tingling in the little finger and ring finger
An irritated nerve near the elbow can manifest all the way down to the hand. Understand the symptoms, possible adaptations, and signs that require evaluation.
Read the guidePain and conditionsDe Quervain: pain on the side of the thumb to the wrist
Grasping, lifting, or using the thumb may become painful. Understand the tendons involved, daily adaptations and treatment options.
Read the guidePain and conditionsOsteoarthritis of the thumb and fingers: maintaining hand function
Osteoarthritis can make a key, jar, or button difficult to use. Understand the differences between joints and ways to adapt movements without giving up any movement.
Read the guidePain and conditionsTrigger finger: a finger or thumb that catches
A painful click, a stuck finger upon waking, or discomfort in the palm can suggest trigger finger. Discover the explanations and options to discuss.
Read the guidePain and conditionsDupuytren's disease: nodules and cords in the palm
A nodule in the palm or a finger that straightens less can raise questions. Understand what is changing, when to consult and realistic treatment goals.
Read the guidePain and conditionsGanglion cyst: a lump on the wrist or hand
A smooth lump can change size and may be painful or painless. Learn what a ganglion cyst is, why a new lump needs assessment and when treatment may help.
Read the guidePain and conditionsSprained wrist: protect then return to activities
After a fall or twist, the wrist may be painful and swollen. The examination makes it possible to distinguish a sprain from other injuries and to organize an appropriate recovery.
Read the guidePain and conditionsWrist fracture: from a cast to daily use
A fracture of the radius or scaphoid does not always follow the same path. Understand protection, controls and gradual recovery after casting or surgery.
Read the guidePain and conditionsElbow fracture: stiffness, protection and recovery of the arm
After an elbow fracture, healing and return of movement must be reconciled. The program depends on the affected bone, stability and any associated repairs.
Read the guidePain and conditionsFinger or thumb injury: lost movement and protection
A drooping fingertip, a suddenly spread thumb or a cut can affect a tendon or ligament. Early assessment helps choose the right protection.
Read the guidePain and conditionsElbow bursitis: a swollen pocket at the tip of the elbow
A pocket can swell on the tip of the elbow after pressure, blow or inflammation. Above all, it is important to diinsect bite or punctureuish a non-infected irritation from an infection.
Read the guidePain and conditionsSwollen and stiff hands: think about inflammatory rheumatism
Persistently swollen joints and significant stiffness upon waking merit evaluation. Understand the role of the doctor, rheumatology and hand care.
Read the guidePain and conditionsAlgodystrophy or CRPS: persistent pain and changes in the hand
Unusual pain with extreme tenderness, swelling, or temperature changes merits evaluation. Understand complex regional pain syndrome and its care.
Read the guidePain and conditionsElbow, wrist or hand: when to seek medical help?
Some symptoms require immediate help, others a quick consultation. Spot situations where exercises and waiting are not the right first step.
Read the guideText updated on
Medical review: awaiting Hasib Selimovic.